A new “Introductory to Chan Meditation Class“ will start on September 9th (Saturday), 1:30 p.m. – 3:00 p.m. This class will introduce the fundamental concepts and techniques of Chan meditation in a systematic and easy-to-understand way.
– Step-by-step meditation instructions
– Fundamental teachings of Chan Meditation
– Integration of body, mind and spirit in everyday life
Dates: September 8, 15, 22, 29, October 6, 13, 20, 27 (8 sessions)
Please join us for this eight-session class and experience for yourself the wonder of Chan. You are more than welcome to invite your friends and/or family to come to the class with you.
Heart Chan Meditation Center
4423 Fortran Ct, #130, San Jose, CA