A new “Introductory to Chan Meditation Class“ will start on October 19th (Saturday), 10:00 a.m. – 11:30 a.m at our Bay Area center. This class will introduce the fundamental concepts and techniques of Chan meditation in a systematic and easy-to-understand way.
– Step-by-step meditation instructions
– Fundamental teachings of Chan Meditation
– Integration of body, mind and spirit in everyday life
Dates: 10/19 – 12/14 (No class on Thanksgiving Weekend, 11/30)
Please join us for this eight-session class and experience for yourself the wonder of Chan by registering for at least one of the following sessions. You are more than welcome to invite your friends and/or family to come to the class with you.