New Introductory to Chan Meditation Class at SF Bay Area Center to Start on Saturday, 10/19/2019

Dear All,

A new “Introductory to Chan Meditation Class will start on October 19th (Saturday), 10:00 a.m. – 11:30 a.m at our Bay Area center. This class will introduce the fundamental concepts and techniques of Chan meditation in a systematic and easy-to-understand way.

Class Includes:

– Step-by-step meditation instructions

– Fundamental teachings of Chan Meditation

– Integration of body, mind and spirit in everyday life

Dates: 10/19 – 12/14 (No class on Thanksgiving Weekend, 11/30)

Please join us for this eight-session class and experience for yourself the wonder of Chan by registering for at least one of the following sessionsYou are more than welcome to invite your friends and/or family to come to the class with you.