New Introductory to Chan Meditation Class at SF Bay Area Center to Start on Saturday, 10/19/2019

Dear All, A new “Introductory to Chan Meditation Class“ will start on October 19th (Saturday), 10:00 a.m. – 11:30 a.m at our Bay Area center. This class will introduce the fundamental concepts and techniques of Chan meditation in a systematic and easy-to-understand way. Class Includes: – Step-by-step meditation instructions – Fundamental teachings of Chan Meditation – Integration of body, mind and spirit in everyday life Dates: 10/19 – 12/14 (No[…]