New Introductory to Chan Meditation Class at San Jose Center to Start on Saturday, 9/8/2018

Dear All, A new “Introductory to Chan Meditation Class“ will start on September 9th (Saturday), 1:30 p.m. – 3:00 p.m. This class will introduce the fundamental concepts and techniques of Chan meditation in a systematic and easy-to-understand way. Class Includes: – Step-by-step meditation instructions – Fundamental teachings of Chan Meditation – Integration of body, mind and spirit in everyday life Dates: September 8, 15, 22, 29, October 6, 13, 20, 27 (8 sessions)[…]