We are going to have a new “Introductory to Chan Meditation Class“ starting from 1/20 (Saturday), 10 am-11:30 am. This class will introduce the fundamental concepts and techniques of Heart Chan meditation in a systematic and easy-to-understand way.
– Step-by-step meditation instructions
– Fundamental teachings of Chan Meditation
– Integration of body, mind and spirit in everyday life
Please join us for this eight-session class and experience for yourself the wonder of Chan. You are more than welcome to invite your friends and or family to come to the class with you.
Looking forward to seeing you in the class!
Heart Chan Meditation Center
4423 Fortran Ct, #130, San Jose, CA