A new “Introductory to Chan Meditation Class“ will start on June 2 (Saturday), 10:00 a.m. – 11:30 a.m. This class will introduce the fundamental concepts and techniques of Chan meditation in a systematic and easy-to-understand way.
– Step-by-step meditation instructions
– Fundamental teachings of Chan Meditation
– Integration of body, mind and spirit in everyday life
Dates: June 2, 9, 16, 23, 30, July 14, 21, 28 (8 sessions)
Please join us for this eight-session class and experience for yourself the wonder of Chan. You are more than welcome to invite your friends and/or family to come to the class with you.
Heart Chan Meditation Center
4423 Fortran Ct, #130, San Jose, CA