Dear All, Start 2020 with clarity, self-awareness and personal growth through our new “Introductory to Chan Meditation Class“ on January 25th (Saturday), 10:00 a.m. – 11:30 a.m at our Bay Area center. This class will introduce the fundamental concepts and techniques of Chan meditation in a systematic and easy-to-understand way. Class Includes: – Step-by-step meditation instructions – Fundamental teachings of Chan Meditation – Integration of body, mind and[…]