New Introduction to Chan Meditation Class at San Jose Center to Start on Saturday, 8/5

Dear All, We are going to have a new “Introductory to Chan Meditation Class“ starting from August 5 (Saturday), 1:30pm-3:00 pm. This class will introduce the fundamental concepts and techniques of Heart Chan meditation in a systematic and easy-to-understand way. Class Includes: – Step-by-step meditation instructions – Fundamental teachings of Chan Meditation – Integration of body, mind and spirit[…]