New Introduction to Chan Meditation Class at San Jose Center to Start on Saturday, 8/5

Dear All, We are going to have a new “Introductory to Chan Meditation Class“ starting from August 5 (Saturday), 1:30pm-3:00 pm. This class will introduce the fundamental concepts and techniques of Heart Chan meditation in a systematic and easy-to-understand way. Class Includes: – Step-by-step meditation instructions – Fundamental teachings of Chan Meditation – Integration of body, mind and spirit[…]

Sync With A Tree

I’d like to share my true story happened one month ago when I returned back from China. I realized that the giant ficus tree in my backyard looked so pale, thousands of leaves falling down on the ground. Immediately I was in sync with this poor tree which was full of weak energy and struggling[…]

Sync with the trees at the retreat.

Ellijay, Georgia is the 2nd Heart Chan retreat for me. I like all the scheduled classes and sharings. The interactive chan class with Sister Miaolian was my favorite. I felt strong connection with Shifu during the interactive chan. When observing and sync with the nature, the trees, flowers, it brings me lasting happiness. In everyday[…]

2016 Retreat Experience

This is our third year participating in Heart Chan’s retreat. Feeling the power of energy was my biggest breakthrough in the first year. Last year, I was honored to be given the opportunity to organize the retreat held in Southern California which not only challenged me to organize and coordinate an event but also let me interact with[…]