New Introduction to Chan Meditation Class at San Jose Center to Start on Saturday, 8/5

Dear All, We are going to have a new “Introductory to Chan Meditation Class“ starting from August 5 (Saturday), 1:30pm-3:00 pm. This class will introduce the fundamental concepts and techniques of Heart Chan meditation in a systematic and easy-to-understand way. Class Includes: – Step-by-step meditation instructions – Fundamental teachings of Chan Meditation – Integration of body, mind and spirit[…]

Sync With A Tree

I’d like to share my true story happened one month ago when I returned back from China. I realized that the giant ficus tree in my backyard looked so pale, thousands of leaves falling down on the ground. Immediately I was in sync with this poor tree which was full of weak energy and struggling[…]

Sync with the trees at the retreat.

Ellijay, Georgia is the 2nd Heart Chan retreat for me. I like all the scheduled classes and sharings. The interactive chan class with Sister Miaolian was my favorite. I felt strong connection with Shifu during the interactive chan. When observing and sync with the nature, the trees, flowers, it brings me lasting happiness. In everyday[…]